Learn about Chinese bean paste

Suitable population: The general population can eat.

The basic introduction of Bean Paste
The raw materials of bean paste are broad beans, salt, pepper and other raw materials brewed into the paste. Produced in Sichuan, Yunnan, Guizhou, Hubei. Taste slightly spicy, the main raw materials are broad beans, chili. chili can choose Guizhou high-quality Chili Pod Pepper, Erjingtiao Chili, Yan Chili and so on. Broad bean, also known as Hu bean, Buddha bean, monk bean, Japanese bean, etc., is an annual or annual herbs, belongs to the leguminous plant. Is one of the important edible beans in beans and vegetables, it can be fried, cold mix, and can be made into a variety of small food, is a kind of public food. Broad beans contain a lot of protein, second only to soy beans in daily consumption, broad beans contain a lot of calcium, potassium, magnesium, vitamin C, etc., and amino acids are relatively complete, especially rich in lysine.

The efficacy and function of bean paste
1. Increase or decrease your appetite
Broad-bean paste can delay arteriosclerosis, reduce cholesterol, promote intestinal motility and increase appetite.
2. Remove dampness and reduce swelling
Broad-bean paste is beneficial for invigorating qi and spleen, dehydrating dampness and detumescence. At the same time, it also contains phospholipid, an important component of brain and nervous tissue, and is rich in choline, which has a brain strengthening effect and can enhance memory. Broad-bean paste is a good food for reducing the incidence of prostate hyperplasia and bowel cancer.